About This blog is perfect for you if you want to get a lean looking physique. It is also for you if you are looking for a place to find great creative meal ideas and challenging exercise routines. Whether you want to lose 10 pounds to fit into that backless dress or you want to stay motivated during the times you feel discourage on your fitness journey then this blog is for you. Lastly you can find great tips on how to get ready for your first natural bodybuilding/bikini show. I am not just another blogger, but I am a fitness enthusiast and a natural bodybuilding competitor who have won numerous championships (see below) I have been in love with fitness for over 15 years. By the grace of God over the years I have developed my own style of training. Having this love for staying healthy I decided to become a personal trainer to help others achieve their fitness goals. I am a WITTS certified personal trainer. I have also taught a fitness boot-camp class in my local church.